Selena's Massage's  philosophy is that massage is not a luxury. Every body, no matter its shape or condition, can experience benefits from incorporating massage into their health regimen. Selena's  Massage  utilizes a combination of massage techniques and therapies including Myofascial Release, Trigger Point Therapy, Nero-muscular Therapy,  Soft Tissue Melting, Zero Balance, and Swedish Massage.  Selena's Massage is a unique massage experience, not restricted by a routine. Selena’s Massage addresses the body as it is that day and makes it better. The goal of each massage is to bring the body to homeostasis, its most relaxed and neutral state. Everyone is unique and each massage is unique addressing the body as it is that day.
Massage received for at least one hour, at least once a month will reduce the effects of stress that can cause or exacerbate illness. For those suffering from chronic conditions such as migraines, carpal tunnel syndrome or back pain a massage routine of an hour, twice a month, will experience a positive differences in their condition; these being a reduction of pain and increased range of motion which can lessen the need for medications. Selena has extensive experience in Therapeutic Medical Massage and can provide records and receipts for insurance reimbursements upon request .